1 x 60-minute session
A great way to master the Pilates Technique
Personal training is by far the best way to start doing Pilates and keep you motivated, we can offer you a personal plan whatever your goals are (increase core stability, improve fitness or lose weight). We will assess your posture and design you a results-driven programme tailored to your specific needs and be with you every step of the way.
By training one on one with us it allows us to observe you in detail whilst you are performing the exercises, enabling you to perfect your technique and make amazing progress. We will work with you alongside any relevant other health practitioner to help you gain optimal results.