Waisted with Balance Challenge
Instructor: Jane Howarth
Props: Pilates Block
Waisted Abs with Theraband
Instructor: Jane Howarth
Props: Medium weight Theraband
Waisted Abs
Instructor: Jane Howarth
Props: x2 light dumbbells
‘Waisted’ Abs
Instructor: Jane Howarth
Props: Magic Circle/Ball/Cushion
‘Waisted’ Abs
Instructor: Jane H
Props: x2 Light dumbbells
‘Waisted’ Abs
Instructor: Jane H
Props: None